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Terms & Conditions

Welcome to Exercise for Longevity

By accessing or using our services, you agree to the following Terms and Conditions. Please read them carefully before participating in any classes or programs.

If you do not agree with these terms, you should not use our services.

1. Our Services

Exercise for Longevity provides:

  • Live, instructor-led online fitness classes

  • Structured exercise programs designed primarily for adults ages 60+

  • Guided workouts combining pre-designed programming with real-time coaching

  • Remote access to fitness services through internet-enabled devices

 

All services are intended for general fitness and wellness purposes only.

2. Medical Disclaimer

Exercise for Longevity does not provide medical advice.

 

Before participating, you should consult with your physician—especially if you:

  • Are over the age of 65

  • Have any pre-existing medical conditions

  • Have a history of heart, joint, or mobility issues

 

By using our services, you confirm that:

  • You are medically cleared to participate in physical activity

  • You understand the risks associated with exercise

3. Assumption of Risk & Liability Waiver

Participation in any exercise program involves inherent risks.

 

By engaging in our services, you acknowledge and agree that:

  • You are participating voluntarily and at your own risk

  • Exercise for Longevity is not responsible for injuries, health issues, or damages that may occur

 

You hereby release and waive any claims against:

  • Exercise for Longevity

  • Its owner(s), trainers, and contractors

 

This includes injuries resulting from:

  • Improper form or technique

  • Failure to follow instructions

  • Undiagnosed or undisclosed medical conditions

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Additional liability waivers may be required prior to participation in services

4. Your Responsibilities

As a participant, you agree to:

  • Follow all trainer instructions carefully

  • Exercise within your personal limits

  • Stop immediately if you feel pain, dizziness, or discomfort

  • Maintain a safe workout space free of hazards

 

You are fully responsible for your health, safety, and physical condition.

5. Class Structure & Participation

  • Classes are intentionally small to provide individualized attention

  • Sessions may include both live coaching and structured programming

  • Trainers may offer modifications, but you are responsible for selecting what is appropriate for you

 

We reserve the right to:

  • Refuse or discontinue service for safety reasons

  • Remove participants who pose a risk to themselves or others

6. Payments & Refunds

  • All services must be paid for in advance

  • Pricing and packages are outlined at the time of purchase

 

Refund Policy:​

  • No refunds for missed classes

  • Cancellations for personal training or evaluations must be made at least 24 hours in advance for refund or at least 12 hours to reschedule

  • Cancellations for classes must be made at least 12 hours in advance for a refund or at least 1 hour to reschedule

  • Refunds are not guaranteed and are handled at our discretion

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Refunds and cancellations are subject to our Refund & Cancellation Policy.

7. Trainer Relationship

Our trainers may operate as independent contractors.

 

While we strive to provide high-quality instruction:

  • Exercise for Longevity is not liable for individual trainer actions outside the scope of services

  • Results are not guaranteed

8. Results Disclaimer

Individual results will vary.

 

We make no guarantees regarding:

  • Weight loss

  • Strength improvements

  • Health outcomes

 

Your results depend on your effort, consistency, and lifestyle.

9. Technology Requirements

To participate, you are responsible for:

  • Having a reliable internet connection

  • Access to a smartphone, tablet, or computer

  • Joining sessions on time

 

We are not responsible for:

  • Missed classes due to technical issues on your end

10. Intellectual Property

All content provided by Exercise for Longevity—including:

  • Workouts

  • Class formats

  • Videos

  • Branding

is the property of Exercise for Longevity.

 

You may not copy, reproduce, or distribute any materials without written permission.

11. Privacy

We respect your privacy.

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Your information is used to:

  • Provide services

  • Improve your experience

  • Communicate important updates 

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We do not sell your personal information  

12. Code of Conduct

All participants are expected to:

  • Be respectful to trainers and other members

  • Avoid disruptive or inappropriate behavior

 

Violation of these standards may result in:

  • Removal from classes

  • Termination of access without refund

13. Changes to Services

We may update or modify:

  • Class schedules

  • Pricing

  • Services offered

 

We will make reasonable efforts to notify you of major changes.

14. Termination of Use

We reserve the right to suspend or terminate access if:

  • These Terms are violated

  • Safety concerns arise

  • Misconduct occurs

15. Governing Law

These Terms shall be governed by applicable laws of the state in which Exercise for Longevity primarily operates.

16. Contact Us

If you have any questions about these Terms, please contact:

 

Exercise for Longevity
broedylong@exercise4longevity.com

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